Tag: REM Sleep

  • Sleep Debt And Road Safety: Crash Risk Rises

    Poor and inconsistent sleep may be one of the biggest hidden threats to road safety. New research from Discovery Insure suggests that sleep debt is a stronger predictor of crash risk than many traditional insurance factors when these are considered separately. The insurer analysed four years of sleep, driving and accident data from more than 10,000 South African drivers. It…

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